Which Diet is Most Effective?

Current studies are looking at the potential for ketogenic diets to reduce the risk of cancer through glucose starvation of cells and the associated reduction in insulin stimulation of cell growth.The Atkins DietThe Atkins Diet is probably the most popular ...

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Choosing the Best Diet for You

Every day it seems a new diet fad hits the news, often endorsed by a celebrity or TV personality. How can you decide which diet is best for you? There is a variable amount of research backing each of these diets. One diet that has been carefu...

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