The holidays, along with their related celebrations and must-do lists, can overwhelm anyone. But, when you’re undergoing cancer treatment, this time of year can be especially draining. Planning ahead and staying flexible can help keep your days merry and...

Getting diagnosed with cancer and undergoing treatment can bring on an avalanche of emotions. Mindfulness is a way to help deal with those feelings and keep them from spiraling out of control. But what is mindfulness? It’s simply slowing down and paying ...

Updated: July 8, 2021Many of us like to drink alcohol. We celebrate with it, unwind with it, and enjoy it with meals. We may even sip some wine to help protect our heart.It’s possible that moderate alcohol consumption may have some health benefits. But in g...

We all know someone who has been affected by pancreatic cancer and, in 2019 alone, it is estimated that over 56,000 people will be diagnosed with the disease. Pancreatic cancer is often diagnosed in later stages; this, combined with the aggressive nature of...

You may have heard that chronic inflammation is tied to the development of some serious diseases, including cancer. But how exactly are the two related, and is there anything you can do to keep chronic inflammation levels low?First, the basicsInflammation i...

Updated November 17, 2021Survival rates for pancreatic cancer remain extremely low because symptoms of the disease can be subtle. Therefore, pancreatic cancer is not often diagnosed in its early stages. Knowing the risk factors and acting on symptoms c...