December 17, 2019
How Mindfulness Can Help You Cope With Cancer
Getting diagnosed with cancer and undergoing treatment can bring on an avalanche of emotions. Mindfulness is a way to help deal with those feelings and keep them from spiraling out of control. But what is mindfulness? It’s simply slowing down and paying... read more
December 9, 2019
Ready, Set, Go! Making Travel Plans When You Have Cancer
Sometimes, you just need to get out of town. Whether you’re longing for a break or want to see loved ones, travel can be good for your outlook and your health. If you’re undergoing cancer treatment, getting ready to roam might take a little more preparation... read more
November 13, 2019
Chronic Inflammation and Cancer: What’s the Connection?
You may have heard that chronic inflammation is tied to the development of some serious diseases, including cancer. But how exactly are the two related, and is there anything you can do to keep chronic inflammation levels low? First, the basics... read more
November 1, 2019
Do Antioxidants Prevent Cancer? 5 Things to Know
Antioxidants are often touted as must-haves for optimal health, particularly when it comes to fighting diseases like cancer. But is the buzz justified? The compounds, which are present in foods and available as supplements, can play a key role in fighting... read more
September 20, 2019
Flu Shots for Cancer Patients: Seven Fast Facts
Updated December 4, 2020 Everyday tasks can fall to the wayside when a family is dealing with cancer. But one must-do needs to stay on everyone’s radar: flu shots. Here are seven things to keep in mind. 1. Most people who’ve had cancer should get a flu... read more
September 5, 2019
Pelvic Floor Disorders In Women: Physical Therapy Can Help
It can be tough to admit you have a bladder or bowel control problem. And because it’s not a subject most people like to talk about, you may not realize how common pelvic flood disorders (PFDs), such as incontinence, are. According to the American... read more