Self-Care After Breast Cancer

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Program Leaders: Fox Chase Nurse Navigators Kimberly Cobb, BSN, RN, OCN, and Megan Metzgar, BSN, RN, OCN

You have been through a lot. During this session, you will learn ways to take care of yourself physically, mentally and spiritually. In this session, we will discuss the important role exercise, nutrition, alcohol consumption and cancer and genetic screening can play in your health. We will also discuss how you can get the emotional support you need.

Living Beyond Breast Cancer - Survivorship Series for Young Women

As a young woman with breast cancer, you have unique needs and questions. Fox Chase Cancer Center has partnered with Living Beyond Breast Cancer, a national breast cancer nonprofit organization that provides trusted information and a community of support, to host a series of workshops for young women diagnosed with breast cancer before the age of 45. The Survivorship Series will give you tips and tools to help you cope with your diagnosis and common side effects, build confidence, and empower you to take charge of your health. Topics are geared to women diagnosed with breast cancer before age 45 and include early menopause, long-term effects of treatment, sex and intimacy, and self-care after breast cancer.

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