REC Education Series: Stress Relief, Resilience and Well-Being through Laughter

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For more information, please call 215-214-1618 or email: [email protected].

Fox Chase Cancer Center’s Lippincott Resource & Education Center (REC) invites you to attend upcoming virtual free education sessions.

Speaker: Alexa Drubay

Introducing Laughter Yoga with Alexa - the ultimate stress-relief solution that promotes resilience and well-being for people of all ages and backgrounds! More intentional laughter is crucial for our health, body, and mind, and with Laughter Yoga, you can easily incorporate it into your daily routine. Alexa will guide you through a series of laughter exercises that will leave you feeling rejuvenated, refreshed, and full of positivity.

Our program is designed to boost mental health, self-confidence, and connections with others, helping you tap into your inner strength, creativity, and joy. Whether you're looking to relieve stress, improve your mood, foster your healing or simply have a good time, Laughter Yoga with Alexa is the perfect solution for you. Join us to experience the power of laughter for yourself!

These virtual sessions will discuss cancer prevention, screening, and treatment options. Participants will also learn ways to help themselves and family members make the best choices to improve their health and wellness. There will be opportunities to submit your questions prior to the virtual sessions or participate in a live Q&A.

More about the REC Education Series

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