Socialization is an important part of maintaining mental health. It can improve your brain function, increase your feelings of well-being, and stave off depression (especially when you or a loved one is undergoing cancer treatment). But, what do you do w...
Read MoreThe Biggest Change You Can Make to Stop the Spread of COVID-19: Social Distancing
Recent scientific models show that the single most important factor in limiting the spread of the 2019 novel coronavirus (COVID-19) is social distancing. We know that the virus (SARS-CoV-2) that causes COVID-19 is spread by respiratory droplets, which ar...
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Managing Other Health Problems When You Have Cancer
A cancer diagnosis can often take up a lot of the time and energy you have for managing your health. However, if you have other chronic medical conditions (often called coexisting conditions) in addition to cancer, it’s important to stay on top of them and ...
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How Mindfulness Can Help You Cope With Cancer
Getting diagnosed with cancer and undergoing treatment can bring on an avalanche of emotions. Mindfulness is a way to help deal with those feelings and keep them from spiraling out of control. But what is mindfulness? It’s simply slowing down and paying ...
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Ready, Set, Go! Making Travel Plans When You Have Cancer
Sometimes, you just need to get out of town. Whether you’re longing for a break or want to see loved ones, travel can be good for your outlook and your health. If you’re undergoing cancer treatment, getting ready to roam might take a little more preparation...
Read MoreReady, Set, Go! Making Travel Plans When You Have Cancer
Chronic Inflammation and Cancer: What's the Connection?
You may have heard that chronic inflammation is tied to the development of some serious diseases, including cancer. But how exactly are the two related, and is there anything you can do to keep chronic inflammation levels low? First, the basics Inflam...
Read MoreChronic Inflammation and Cancer: What's the Connection?
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